In 100 g (Grams) of Lamb, New Zealand, imported, kidney, cooked, soaked and fried there is 0.105 mg of Manganese, Mn.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, kidney, cooked, soaked and fried

Lamb, New Zealand, imported, kidney, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried are listed below.

Water	75.07 g	75.07	g
Energy (calorie)	112 kcal	112	kcal
Energy (joule)	468 kJ	468	kJ
Protein	19.78 g	19.78	g
Total lipid (fat)	3.56 g	3.56	g
Ash	1.41 g	1.41	g
Carbohydrate, by difference	0.18 g	0.18	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	14.7 mg	14.7	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	312 mg	312	mg
Potassium, K	271 mg	271	mg
Sodium, Na	199 mg	199	mg
Zinc, Zn	2.36 mg	2.36	mg
Copper, Cu	0.415 mg	0.415	mg
Manganese, Mn	0.105 mg	0.105	mg
Selenium, Se	105 µg	105	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.462 mg	0.462	mg
Riboflavin	1.529 mg	1.529	mg
Niacin	9.064 mg	9.064	mg
Pantothenic acid	4.558 mg	4.558	mg
Vitamin B-6	0.23 mg	0.23	mg
Vitamin B-12	55.56 µg	55.56	µg
Vitamin A, RAE	85 µg	85	µg
Retinol	85 µg	85	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	284 IU	284	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.57 mg	0.57	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Fatty acids, total saturated	0.92 g	0.92	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.009	g
16:0 hexadecanoic, palmitic fatty acid	0.341 g	0.341	g
17:0 heptadecanoic, margaric fatty acid	0.037 g	0.037	g
18:0 octadecanoic, stearic fatty acid	0.455 g	0.455	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.041 g	0.041	g
24:0 saturated fatty acids	0.029 g	0.029	g
Fatty acids, total monounsaturated	0.453 g	0.453	g
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.019 g	0.019	g
16:1 cis monounsaturated fatty acid	0.009 g	0.009	g
16:1 t monounsaturated fatty acid	0.01 g	0.01	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.415 g	0.415	g
18:1 cis	0.38 g	0.38	g
18:1 trans	0.035 g	0.035	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.012 g	0.012	g
Fatty acids, total polyunsaturated	0.826 g	0.826	g
18:2 undifferentiated	0.265 g	0.265	g
18:2 n-6 c,c	0.245 g	0.245	g
18:2 conjugated linoleic acid (CLAs)	0.019 g	0.019	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.078 g	0.078	g
18:3 n-3 c,c,c (ALA)	0.078 g	0.078	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.012 g	0.012	g
20:3 n-3	0 g	0	g
20:3 n-6	0.012 g	0.012	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.197 g	0.197	g
20:4 n-6	0.197 g	0.197	g
20:5 n-3 (EPA)	0.152 g	0.152	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.066 g	0.066	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.058 g	0.058	g
Fatty acids, total trans	0.044 g	0.044	g
Fatty acids, total trans-monoenoic	0.044 g	0.044	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	508 mg	508	mg
Tryptophan	0.219 g	0.219	g
Threonine	0.944 g	0.944	g
Isoleucine	0.885 g	0.885	g
Leucine	1.527 g	1.527	g
Lysine	1.727 g	1.727	g
Methionine	0.645 g	0.645	g
Cystine	0.259 g	0.259	g
Phenylalanine	0.779 g	0.779	g
Tyrosine	0.685 g	0.685	g
Valine	1.007 g	1.007	g
Arginine	1.332 g	1.332	g
Histidine	0.419 g	0.419	g
Alanine	0.983 g	0.983	g

Nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried